Apple Cider Vinegar Handbook by Shae Harper
My rating: 5 of 5 stars
This isn’t so much a read straight through book. It is informative in the beginning, then there is a break down of disorders and conditions by name in alphabetical order and how ACV can help. The back of the book is dedicated to recipes, some even this gluten-free/vegan can enjoy. Though I like the Kindle format, this might be a good tree-book to have on hand. I have often heard of the AVC tonic and have taken it when I remember. I like it cool in the summer but hot in the winter. There are so many uses for this wonderful inexpensive liquid!
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