![](https://darsword.com/wp-content/uploads/2022/08/img_20220820_134440680_hdr2282500833351732119.jpg?w=1024)
![](https://darsword.com/wp-content/uploads/2022/08/img_20220820_135226355_hdr980822060473772006.jpg)
![](https://darsword.com/wp-content/uploads/2022/08/img_20220820_1352363004642467600503761776.jpg)
![](https://darsword.com/wp-content/uploads/2022/08/img_20220820_1349536232953110707159603797.jpg)
![](https://darsword.com/wp-content/uploads/2022/08/img_20220820_1350475182815514150069396998.jpg)
![](https://darsword.com/wp-content/uploads/2022/08/img_20220820_1351382184472488489245319257.jpg)
I kitted down for waterfall, then kitted up for Starry Night. I’ll never do that again. My right arm, shoulder, and back are killing me. I should have at least taken breaks to stretch. The annoying part is: I’m so addicted to Diamond Painting that I have a hard time stopping.
Back to the Aspercreme, Advil, ice, and stretching.
![](https://darsword.com/wp-content/uploads/2022/08/ab87c53aea2e5688cdfcd3b31e4e2e4c84979e87709763f9634c696a1c5ae48c5863432588381109771.png?w=398)
Sometimes, we are our worst enemy… but do we remember next time?
You are so right! I hope so! I’m still icing my shoulder! 😒
Isn’t it sad that just a little time sitting in a chair will do that to us now? 😐
It wasn’t the sitting it was the unsupported arm poking in the diamonds. I must learn to get up every few minutes and stretch and wiggle my arms and hands. Maybe even a treadmill session. 🧘♀️🚶♀️
I know, I’m guilty too. At least, sometimes here lately, I try to do half a session standing up! (30 min)
I wish I had a higher desk to do a stand up session. Great idea. Maybe I’ll work on that idea. Thanks!
I get that, I do mine on the dining table.
There are stand up desk deals on Amazon. 😉
I’m too tall for the table to work. My daughter works from home and has a standing desk. It works really well for her.
Great tips regrading packaging. You provided the best information which helps us a lot. Thanks for sharing the wonderful information.