So the treadmill is still not fixed. The weather is still horrid for walking. So I looked up walking and resistance band training. For beginners or seniors like me (did you ever think those two words would go together? I’m a beginner senior!) Here’s what I found:

And believe it or not, this has given me sore muscles! And that is only doing the bare minimum! The other one is:

This one has me a bit winded, so I know in a few days, I will need to do the whole routine a few times. At least when I finally can walk or hop on a working treadmill, I will not have lost ground.