Tag Archive: text-to-speech-enabled



KetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic MealsKetoFast: Rejuvenate Your Health with a Step-by-Step Guide to Timing Your Ketogenic Meals by Joseph Mercola
My rating: 3 of 5 stars

Hmm. This book seems to have a lot of differing reviews. I seem to be in the middle ground. I didn’t hate the book. I did find some interesting information here. The most coming from a documentary he recommends, Stink! Which is less about Intermittent Fasting and more about additives in foods and everything else in our lives. I rented it from Amazon. I was interesting, yet it made me feel a bit helpless.

As for the book, some things are explained better than Doctor Fung’s books but so few in comparison that I’d advise that you just read Dr. Jason Fung’s books. The thing is, Intermittent Fasting should be easy and not cost anything. But nearing the end of Joseph Mercola’s book, there are so many things a person should purchase to keep all the elements working to optimum health. Even a sauna. Nah.

View all my reviews


The Boy Who Was Left BehindThe Boy Who Was Left Behind by Gita V. Reddy
My rating: 5 of 5 stars

Can you remember things that happened in childhood that impacted you? Did you interpret what was said or done around you? I can remember my aunt was trying to get me to eat. I was always a picky eater. Still am. So she pointed down the street of my grandmother’s house toward the dairy, “If you don’t eat, you’ll dry up and fly away, and the cows will eat you!” I ate.

I remember interpreting from a bedtime tale that castles were dragons. The nightmare that night caused me to scream out that there was a castle under my bed. Children can misunderstand words and deeds. The Boy Who Was Left Behind presents that theme. Here’s the blurb on the GoodReads and Amazon pages:

“Vimal lives with his grandmother. His parents, who are NRIs – non-resident Indians – leave him with his grandmother when he is two. Vimal grows up in Jaipur, happy and secure in the loving care of his grandmother. His parents are a blurred memory made up from short visits. When Vimal is eight, a phone call in the night turns his world topsy-turvy. His grandmother leaves him with relatives and goes to London.

Once again, Vimal is left behind – this time with a secret that is too big for a young boy.”

This book would be a great read-aloud for parents/teachers/counselors, and children. It could instigate conversations of help and healing.

Rarely do I share another review. Not because mine is so good, but rather I don’t want to overwhelm myself or others. If I put it out there, the readers would find others to read for themselves if it struck interest. But Grady’s Review on Amazon and GoodReads is super and tells what I feel about the author.

View all my reviews


Rise of Heroes (Artifact Hunters, #3)Rise of Heroes by S.M. Reine
My rating: 5 of 5 stars

This was a fun, fast read! If you have lived in Ms. Reine’s universe since the beginning, Seasons of the Moon, so much is familiar while Shatter Cage is only two books back. So revisiting while going deeper into the squirrel/man was so much fun!

I love when my favorite characters, dead or alive, or deity, make me happy. Dana McIntyre was one of my favorites. And she is mentioned a few times.

The adventure is fantastic. I think I read this in two nights. Thank you for another engrossing read.

View all my reviews


Intermittent Fasting 16/8: The Ultimate Step-By-Step Guide To 8-Hour Diet, Which Makes You Live Healthy, Lose Weight, Burn Fat and Age Slowly with Autophagy and Metabolism, Including RecipesIntermittent Fasting 16/8: The Ultimate Step-By-Step Guide To 8-Hour Diet, Which Makes You Live Healthy, Lose Weight, Burn Fat and Age Slowly with Autophagy and Metabolism, Including Recipes by Asuka Young
My rating: 4 of 5 stars

I finished this book a few days ago. Probably more like a week ago. So my thoughts on this book are vaguer than fresh. Still, I remember many recipes at the end of the book that made me wish I owned the book. The information was useful if this were the only book you’ve read on Intermittent Fasting. But I was happier with Dr. Jason Fung’s research.

The author did include some personal stories and addressed those who are older and need more help getting healthy. Both of these kept my interest until the end. It’s free with Kindle Unlimited, so who can complain?

View all my reviews


The Diabetes Code: Prevent and Reverse Type 2 Diabetes NaturallyThe Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally by Jason Fung
My rating: 4 of 5 stars

I actually finished this one a few days ago. It was a library Kindle book. As usual, I used text-to-speech to get through it.

I read the Obesity Code first. So this is the follow-up book. The information is similar in that it is about Intermittent Fasting and how it can help both conditions, obesity, and diabetes. I found both books quite interesting and inspirational. Though this one seems to have redundancies and often repeated itself. I figure that was to keep the medical eyes reading. There were a lot of charts to help prove Doctor Jason Fung’s theory.

If you are interested in IF, please give this and his other books a look. I think I need to get the hard copy as a reference.

View all my reviews


My Journey around Mont BlancMy Journey around Mont Blanc by Dan Karmi
My rating: 4 of 5 stars

This was a one-evening read. It makes me feel bad that the journey Dan Karmi took can take a little over an hour to read.

I loved how Mr. Karmi just made the decision to take this hike and got busy prepping and then gets the job done. I enjoyed seeing this adventure through his heart and emotions and connections with others along the way. It is inspirational. It makes me want to get busy and take hikes around here. I just need to do some short trips up my driveway first.

I think my friend in Israel recommended this book. If so thank you. If not I recommend it to her and others who need a little ompf to get out and get healthier. This is still free with Kindle Unlimited so take an hour out and give this a try.

View all my reviews


The Keto Vegan: 14-Day Ketogenic & Intermittent Fasting Meal Plan (With 51 Tasty Low-Carb Plant-Based Recipes) (The Carbless Cook Book 7)The Keto Vegan: 14-Day Ketogenic & Intermittent Fasting Meal Plan (With 51 Tasty Low-Carb Plant-Based Recipes) by Lydia Miller
My rating: 4 of 5 stars

I like that there is a keto diet for vegans. This book outlines that plan well. I wish I had unlimited funds to support my dream eating habit. Still, I bought the Kindle version for my own references and followed recipes when I can in the future. Meanwhile, this book and others by this author are on Kindle Unlimited to peruse to see if it would help seek a healthier lifestyle.

I am still doing Intermittent Fasting but still need to find a doable food system for my particular needs. I look forward to trying some of these recipes in the future.

View all my reviews


So Still the Dawn (Shadow of Mars Book 3)So Still the Dawn by Cidney Swanson
My rating: 5 of 5 stars

Cidney Swanson has me under her spell. I love all her books. I feel so fortunate to be able to be an early reader for her. I am especially giddy when she writes about Mars. This latest series is called Shadow of Mars. This was book three. This one is so new it wasn’t even listed on Amazon or GoodReads when I read it.

Just a quick blurb. Book one was So Dark the Sky, in which our main character Penny Wanjiru, a school teacher, finally gets the chance to go to Mars. But leaving her elderly grandmother makes the decision difficult. Book two was So Bright the Stars, in which Penny is on her way to Mars. This third book is So Still the Dawn, in which Penny is on Mars and wondering if she is going to get to stay.

Anyone who knows me well knows how much I love and have always loved science fiction, especially space travel. Cidney writes to my inner kid. Especially in her Saving Mars series. But this series is aimed toward adults. Even though I would have read it as a youngster. I read too many stories of men getting to go to space. They weren’t kids. They were adults. I wish there had been women in space novels who weren’t eye candy. Ms. Swanson makes you feel more, that the adult in the book isn’t so much a wimpy woman crying for romance but an adult who happens to be a woman who is brilliant in her own way.

Another wonderful thing Cidney does in her books is dive deep into the character’s psychology. All those creeping thoughts we record early in life, that make us feel unworthy or wrong for what good could happen, Cidney brings that forward and helps us to grow with the character. Go Cidney!

Okay, I don’t want to spell it out for you or give you spoilers. I highly recommend reading anything by Ms. Swanson but especially the Shadow of Mars series!

View all my reviews


Intermittent Fasting for Women Over 50: The Essential Guide to Get a Healthy Life and Lose Weight. Learn How to Detox Your Body, Support Your Hormones, and Increase Your Energy with Great Meal Prep.Intermittent Fasting for Women Over 50: The Essential Guide to Get a Healthy Life and Lose Weight. Learn How to Detox Your Body, Support Your Hormones, and Increase Your Energy with Great Meal Prep. by Jason Watchers
My rating: 3 of 5 stars

My son (45) was told his cholesterol was high. He is thin and seemingly strong and healthy. He decided to go on an Intermittent Fasting diet. It seems to be helping him get even healthier. So I have thought I could do this kind of lifestyle change without too much trouble.

I found this book was Kindle Unlimited, so I picked it up. I read it in a day. Well, not all the recipes. I don’t cook, so I will have to wing a lot of this. But I have found that rescheduling when I eat and when I fast to be the easiest thing. I make sure not to eat after 8 PM and then start eating again after noon. During the eating parts, I try to eat as healthy as I can and watch my portions. Seems easy so far. The hardest is that my body is used to eating breakfast after years of hearing that it was my main meal, etc. But two days in and I don’t miss it. I know. There is a lot more to it. But this book is a start. I will be referring back to it again and again.

View all my reviews


Green LakeGreen Lake by S.K. Epperson
My rating: 5 of 5 stars

Wow! For a free book, this was great! It’s still free; you should try it.

The main characters were unusual, and the main two, quite likable. I can’t say that for the rest of the town. Even the relatives are obnoxious. But they made the story more interesting.

The author kept me going. Gripping is the word that comes to mind. I had a hard time putting the book down. Once again, not the best book to help put you to sleep.

I decided to read this as a friend noticed it in my ‘to read’ shelf on GoodReads and hit ‘like.’ That made me notice it and decide to read it right away. I’m glad I did.

View all my reviews

My Awesome Blog

“Log your journey to success.” “Where goals turn into progress.”

THE AVOERIA ARCHIVE

The Depth Behind The Ordinary

Life of Chaz

Books, games, music, and life — filtered through the mind of a writer, drummer, and philosopher who thinks too deeply about all of it. If it moves something in your chest, I'm interested.

Pieces Of My Heart

"Words & Wonders - Where thoughts meet art

💫The Afterlove Voice💫

Justice, Channeling,Spiritual,Astrology,Truth- Seeker.

Amin Academy

Education, Information, Motivation

Luso Loonie — Devin Meireles

Exploring Portuguese Culture, Azorean Heritage, and Luso-Canadian Identity Through Writing

UNDER THE WILL... OVER THE DRAMA...

Inheritance. Narcissism. Turf. Welcome to the family.

Selma

Finding the extra in the ordinary

Sip, Snack, See

A Blog About Food and Travels

Golu lodhi

I upload photos & videos Golu lodhi village pairakhedi

Creative

Travel,Tourism, Life style "Now in hundreds of languages for you."

intricate cantrips

twisted yarns, unraveled