
So today was a busy one.
I got up way later that I hoped. Still it wasn’t too hot so Kali and I walked our mile. She was so slow. I don’t know what was up. She usually loves her walks. So it was way slower than usual. My app didn’t record it. I listened to a podcast that my daughter introduced me to. It kept my mind busy so the walk was painless.
My friends and I have challenged each other to watch all of Marvel Universe in timeline order. My husband has joined. We are now on Ironman 3. I think this is my favorite of the Ironmen. By the way, you can find this order on Disney +.
I seem more tired since getting back. I had to take a nap. I usually do well on a 20 minuter. But I went far over. I was 1/2 hour late for my recorder class.

Luckily, I have a few lessons on my own before finding the class so it was review. I’m sure my advance will fade in the next two lessons. It was fun to be in a class with second graders to folks my age. I think that is the best kind of class. Be on the level of learning not peer groups.

Within a 1/2 hour of the end of recorder class was my writers group. I love the people in that group. Such a creative bunch. There are published authors to challenge all of us.
Now back to Ironman.











You must have sent some of your heat over here to UK, so we are all feeling much as you do…hopefully it won’t last long…
Oh, I’m sorry you’re feeling it, too. I don’t claim fault as we’re still hot so… and yes, let’s hope for short duration.
Being hot is bad enough, but it saps all of your energy!
Yep. It is hard to move about on really hot days. With no AC it can get stifling. I think that is why some southern countries have siesta time.
You’ll probably get tired because you’re breathing in smoke when you walk!
That’s probably true. It isn’t that bad early in the morning or near dusk. But I was told not to start the none2run program until the fires are down. Have you seen that website? It seems doable for me. Even my running daughter since her surgery prefers that program rather than the couch2run. None2run includes making sure a person goes slow to prevent injury. I’ve always wanted to run. Maybe this time next year I’ll be running? Just not now. One guy quoted the Runner’s Magazine to me about not starting to actually running even a little in the smoke is worse than not exercising right now. So gentle walks it is. My other thought is getting back into home life rhythm wears me out, too.
Well, with my knee issues, I really can’t do either right now. I can walk in the mall ok, but to try to walk miles like I used to on streets or sidewalks, I’m afraid would do more damage. My knee feels ok right now, I don’t want to get it hurting again. As for running, I couldn’t run for my life if I had to. I better get some weapons, lol.