Walk on By
…if you find my choice of entertainment boring, disgusting, or scary. But when the Internet is iffy like the last few days we pull out my son’s collection of The Walking Dead DVDs. He has almost all of them. We are at the Season 2 Episode 3.
Well, there’s one that should have walked a little more.
Let’s take Ms. Warwick’s let’s walk on by
I’m still slowly coming around. I’m still doing little bits of everything. What I’m learning in my old age is how even little bits get the job done. What am I on some kind of race? Just with myself. I just need to be patient.
While we’re watching local news I use the stationary bike while working on Duolingo. It’s interesting how the exercise my legs helps my brain.
When I move to my Dabbling Den, Chris hops on the bike. He’s working very hard lately. He went from five minutes to 30 minutes for 5 miles (like I do). We are neck to neck in this gentle race.
From around 10:30 Shiloh and Sammie gather in my Den. Shiloh will walk on the piano keys to let me know what I’m supposed to do. I’ve begun to call her ‘Mom’ as she gets insistent about my practice time. Sammie just sleeps in a little bed under my diamond painting table.
What a busy but good week.
My new air plants found pinecones for homes.
Some things like the bike are hard to show progress. But my feelings about the tasks should be the quantifiable attainment. The gold star sticker is the happy accomplished feeling.
I’ve been working on “Shilo” on the piano in honor of
I keep a practice journal and some pieces shine with my own praise of how well it went, others I actually draw faces sticking out the tongue in raspberries. I keep promising another ‘warts and all’ session. Stagefright keeps stopping me. Soon.
Duolingo is still fun for me. I do it while on the bike as the 11AM local news plays. I think movement while learning helps.
Well here’s to the weekend!😁
(Stu)diously I’m trying to research and follow gentle treatments for UTIs. It seems to be working. I’m still tired. But the pain is less. I didn’t bike, piano or diamond painting today. I did manage half a row of knitting. But even that was too much. A lot of naps.
But we did get our new sofa delivered and set up. I didn’t take pictures. With the furries we covered it up immediately. But it is nice for extra seating and even sleeping.
Between my daughter, Heather, who gifted us a nice amount for Christmas, my brother and son for putting it together, I feel so fortunate.
Now I need to get past unwell and back to energy.
I’ve been feeling “less than”. Well, this morning I finally recognized UTI. Ugh! 😩 I’m going back to bed.
(R)eviewing the creative week.
I’ve finally added vocal warmups to my music time. And as of today I actually accompanied myself to Somewhere Over the Rainbow, and God Bless The Child. True my voice was weak as my concentration was on playing. But I take the win that I sang the words. That’s one more line to keep track of.
I seem to only have a half hour on the piano. I’m working increasing my time. I think I’ll try a few quarter hours in the evening.
This is working on the exercise bike. Increasing time or mileage in one sitting. But then grab a ride here and there helps.
And now the daily walks around the yard with Milo, I’m feeling healthier.
Dare I Say It: Everything I Wish I’d Known About Menopause by Naomi Watts
My rating: 5 of 5 stars
If you are a female from young to old, this book will have something for you. Even though I am 75 and a few years beyond menopause, I found things that I might be able to help my physical and mental health even now.
Naomi Watts (Author, Narrator), Mary Claire Haver MD (Author), and Allyson Ryan (Narrator) helped the reader stay involved with the topic that could otherwise get heavy in medical jargon.
Naomi Watts keeps the book personal enough for the average woman to find common ground, even if they don’t follow the same path through the hormonal jungle. Having personal stories with medical backups helps the reader decide about her health.
I was fortunate to listen to the Libby audiobook. I need to get the paper version to research the lists of products or clinics. By the way, this would be a great book for family and friends to have a starting point for discussions. Take notes to share with your medical team.
I was just reading about the benefits of a spoonful of olive oil before bed. Anyone follow this regimen?
I remember my mom giving us Vicks vaporub in a spoon with sugar for coughs. Ugh! I don’t think it worked.
But! A spoonful of peanut butter can stave off blood sugar lows. Still, the sugar is what we leave behind.
I suppose in the day of Mary Poppins when everyone was supposed to take a spoonful of Castor Oil daily for the vitamin D benefits, would need something. That stuff tastes disgusting! There are some who still hold to this routine. Nowadays Castor Oil comes flavored.
I don’t know how other people do it. I am always behind. I rarely get gifts finished or cards sent, yet December gets here and leaves before I’m ready. When I try to get in front of the season, money, illness, depression, etc. jump in and throw me into the deep in making holiday magic the most depressing thought of my life.
This year, Sammie was new and though my brother threw up the trees (and take that however you will), we only donned soft toys and knitted balls. We redecorated every day.
The gift I thought would be ready turned out too small. So I’ll try again. Soon.
What I did enjoy was playing Christmas songs on the piano. It was enlightening and refreshing. And in my style I got a couple of the songs in time for New Year.
Yesterday, ahead of Spring Cleaning, I managed to not only put my Christmas songs away in an orderly fashion, and then, tada! I pulled out a lot of fun songs for this year’s goal: Learn to improvise and compose.
At least two gifts will get to the post office Monday. Yay! Not Easter!!!
Force of Nature: Three Women Tackle the John Muir Trail by Joan M. Griffin
My rating: 4 of 5 stars
Anna Crowe narrated so well that I thought it had to be the author reading her own work. This was a nice hike with a few women on the John Muir Trail. I felt like I was right there without freezing or mosquito bites, vicariously eating a high-calorie diet to keep alive while moving up and down the mountains.
This was inspiring writing for sure. I want to do that kind of camping and climbing. I want to be able to write as well as the author. She felt old in her fifties. But here I am inspired by her and hoping I can find a way to do this kind of thing. It is time to start getting in shape. Maybe by summer, I can walk more than two miles a day. They managed 10 a day. I believe it can be done. I think these old bones would be happier with me if I tried.
If you can’t get into nature, maybe it’s too cold right now. But this book will help make you feel it is summer and you are making the JMT with friends. I recommend this read!
Congrats! You have completed your goal of reading 100 books for the 2013 Reading Challenge! 115 of 100 (115%)
Congrats! You have completed your goal of reading 225 books for the 2012 Reading Challenge! 225 of 225 (100%)
Congrats! You have completed your goal of reading 200 books for the 2011 Reading Challenge! 204 of 200 (102%)
“Log your journey to success.” “Where goals turn into progress.”
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