Tag Archive: Bragg’s vinegar



Your prompt for JusJoJan January 30th, 2026 is “cinnamon.” Use it any way you’d like. Enjoy!

Today’s prompt is brought to us by Tessa K. Thank you, Tessa K.! Please be sure to visit Tessa K.’s blog to read her posts and say hello. And follow her while you’re there if you’re not already.

Cinnamon was the name of a fuzzy pet. I couldn’t remember what mammal he was. I read the book when I was 5th or 6th grade, during my horse book binge. I mentioned it to my friend Y today. She remembered a book about a horse. My intent was to make this a book review. But I couldn’t find the book anywhere. There were a lot of books about cinnamon and pets by that name but the book I pictured I couldn’t find. Maybe I didn’t do proper search words.

So I have to switch methods.

Cinnamon is a spice that has health benefits. Here’s a couple of ways I use it.

A stick of Ceylon in my ginger and probiotic tea. No need for sugar. The ginger and cinnamon taste so yummy together.

Sorry for the lack of imagination. But the tea was lovely.


Your Friday prompt for Stream of Consciousness Saturday is “the last thing you filled.” Think about the last thing you filled or the contents you filled it with and use one or both of those things as your prompt. Enjoy!

Once again, I played Sparklett’s Water person. As I needed to fill my water bottles and my morning drink cups.

I’m still on my intermittent fast through mid afternoon. But I drink a lot of water, coffee, and tea in the mornings. But first, a spoonful of Bragg’s vinegar in my first cup of water. Anybody else do this? I can’t tell you if it works or not. It is just part of my waking tradition.

Many people swear by the vinegar.

But many swear by coffee or tea. I cover all the bases drinks all these, along with lots of water. I try to get my fill.

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