Your Friday prompt for Stream of Consciousness Saturday is “spoonful.” Use it any way you’d like. Enjoy!

I was just reading about the benefits of a spoonful of olive oil before bed. Anyone follow this regimen?

I remember my mom giving us Vicks vaporub in a spoon with sugar for coughs. Ugh! I don’t think it worked.

But! A spoonful of peanut butter can stave off blood sugar lows. Still, the sugar is what we leave behind.

I suppose in the day of Mary Poppins when everyone was supposed to take a spoonful of Castor Oil daily for the vitamin D benefits, would need something. That stuff tastes disgusting! There are some who still hold to this routine. Nowadays Castor Oil comes flavored.

Nope. Not ice cream. Time for my two spoonfuls of yogurt. This health thing can disappoint.