Category: Mental Health/Personality



Wow. With summer heat and humidity, not to mention ADHD with non compliant stresses, progress is slow. But my super power is running.

Even the smallest amount of progress will get the job done eventually. It is in the giving up that nothing happens. Except drama. Reliving trauma never brings positive results. Acknowledging the downside, not jumping in and feeling sorry for myself, helps me survive and thrive.

In this case:

Talking too much, distracting thoughts, feelings, actions, and resulting health issues. They all are there. It was worse when I was working in jobs that weren’t healthy for me.

I wish when I’m interrupting I could say I’m sorry. But I believe that sorry implies a will to change. Sadly, in my 74 years that change is detrimental to my health. Every time.

I was Hermione raising my hand with the answer. But being fair, I let others answer first. By the time the teacher called on me my mind had already gone a thousand places and I couldn’t even remember the question. Then someone else would get it right and it was exactly the answer I knew I knew. And I knew what I had to say was unimportant. That my gold star was unimportant.

Yet learning was the reward. Still is. And friends. And family. But ADHD threatens all of it. Unless I do little bits. Many, many little bits.

I’ll never be a concert pianist or win great awards from my efforts of anything. But I have to be happy with my little wins. And keep trying to be a human who does her best to be kind.

Anyway. My little win is my new slipper socks.

I move the stitches as I work the last ribbing row onto separate 9 inch circular needles. That makes the cast-off work so much easier.
Shorty slipper socks with arch hugging ribbing.
Yep. For me.

And because I love how that arch feels I’m trying it on the watermelon shorty socks.

Two rows into the ribbing.
The heat makes yarn too hot. My brain needs something to stimulate it. But often, I find I get sloppy and make a ton of mistakes.

My Duolingo is still going but Chinese is as hard as Hebrew and Navajo. I tend to lose a lot of hearts. But I find a successful language like Italian to play with until I build the hearts up.

My music is even harder to get to because of heat and disruptions. But. I will keep trying to get all my passions back into my daily schedule. I miss having a good routine that pushes me to try.

Across from my piano that didn’t get touched is my sunset beach. But that’s the south side of the house and it gets hot in there. Bring back nice temps!

So there we are. Making Monday in August.

My favorite bitmoji

Sometimes ADHD Sucks

A part of Linda’s One-Liner Wednesday

Per Linda: Your Friday prompt for Stream of Consciousness Saturday is “a repeated story.” Include in your post a story you’ve repeated again and again or a story you’ve heard again and again. Or write about the phenomenon itself. Have fun!
What did you do all day? Why are you so late to the blog?

Well, it’s the same ole story. Yesterday I found a mistake a few rows back and today I’ve been Tinking back. I still haven’t reached the boo-boo. And I find the number of stitches on each needle is so different I’m going to have to get creative to get the number to match. Or tink even farther. Ugh!

When I was a young adult, my grandmothers had Alzheimer’s. Yeah. Both maternal and paternal. So when you all wonder why I work so hard at languages and learning new things and puzzling things like Sudoku, that is a fight I’m on. I’ve not been diagnosed, but at 74 I’m being as vigilant as I can.

And yes, I do repeat stories. I have since I was a child. Most people do. Maybe they don’t realize it. Or maybe they are trying to work something out in this retelling. I remember my grandmothers would tell a story once again and folks would criticize them. But I listened and saw they changed the story a bit each retelling. Sometimes I learned something new about them or others. Sometimes it just was their story. A thing that made them. How I’d love to hear them repeat one of their old tales to me again.

Think about how kids love hearing a book read to them for the umpteenth time. They’re working the story out. The rhythms, the rhymes, how it all works.

I have learned to reread or rewatch things as each time I pick up just a bit more. Not only the story but about writing, directing, acting. Or maybe more about how people differ in their relationships.

Old stories are still packed with nuggets we can learn from. Whether we are telling them or an audience member.


So the groove is coming back!

The lighthouse is nearly finished. It was very inexpensive. And VERY POOR quality. The diamonds move around due to glue ‘rivers’. And the diamonds are not very smooth. So as soon as I finish the last little bit I may throw it away. At least I had a small painting to try out the light pad. This was all on my lap on the recliner. It worked.

But…

From farther away it looks better and sparkles.
I love this rechargeable long life battery light pad. Here is a little info about the light pad.

Remember how Linda had the coloring prompt? It kind of faded for a lot of us. I still want to, but find the setting up and needing a place to comfortably color difficult. Instead, my husband got into the coloring apps. He even found an app that does surprise pictures. There is no outline of shapes in the picture. You just tap the number of the corresponding color. Eventually, there’s a picture. It’s funny/cute when he and I are coloring together. Retirement has it’s surprises!❤️

After I tire of a game or two, while listening to my audiobook,  I start coloring. I started the above last night. My eyes got tired so I finished this morning even before coffee. ‘Masquerade’ from Phantom of the Opera played in my head as I finished.

Though I’ve not done much knitting, I did manage 45 minutes on the stationary bike then played a couple pieces on the piano. Yay!

And not to brag, but to celebrate, lookie here! Sorry if you already saw it on Facebook. But I do feel good that even with the road trip I didn’t miss a day. One lesson takes 5-15 minutes. Some days I do all 10 languages but mostly the ones I feel most passionate about. Right now, Italian and Japanese are my favs.
What are you making, how’s your Monday? Have a great week!

Yep.

Usually I have lots to share in the progress of my hobbies. But my energy and mood are low.

No amount of busy will help. I know that. So, I’m going through.

On the plus side, I did find one of the ‘hard’ Sudokus in my ‘easy’ book actually easy. But the rest were hard.

Is it the weather or grief raising my pain levels, making me tired? Losing the last of our fur family trio has affected me more than I expected.

So I’m going to sit in the mood and learn what I can.

Jinxed


I had a feeling when I tried to predict rescue-dog-day-date. I think I jinxed it. The car needs oil and tire changes before we can make a longer trip to our little stores here. I am so disappointed. Sometimes, even at 74, being an adult sucks!


Bless you, Linda, for One-Liner Wednesday
(Found on Facebook)

Yay, Z!

I don’t know why this was a tough month. The challenge was extra challenging.

You would think the alphabet could be easy. It’s not been that hard in the past.

But so had Camp NaNo. You want to know how far I got on that goal? Zero. Zip.

Yep, once again editing, writing, and my podcast and piano goals got nothing but yawns. Yippee!

But… Yarn got a lot of attention. Many socks nearly jumped off the needles. I seem to have a lot of zest for knitting.

Oh, well. Zippity Do Dah!

#AtoZChallenge 2024 letter Y
#AtoZChallenge 2024 letter Z

#AtoZChallenge 2024 letter J

Just thinking about things can keep you awake at night. Half the time, you justify things done and other times, you go into full-on judgment. Jabberwokies fly or swim with jugglers who jab you in the ribs. All that from the thoughts or books before going to sleep.

Photo by cottonbro studio on Pexels.com

At this advanced age, I am learning that I have a bit of control over this potential joyride of the brain. Just as a thought can go all wrong, and that was imagination going negative, jumping the tracks to joyful or boring ideas and letting the imagination make a jolly or juicy bit of fantasy can switch that mindset.

Sometimes, the mind wants to take over, so you must jog it or pull it to a stop with a jerk. A funny dragon, a space voyage, any story to take you away from the current darkness. Something funny or silly joke you tell yourself in the middle of that flow can slow it down. Then, the more you practice this internal journaling, the more you can do it better and better. Write them down if you can. During the day, the darker and come up with ideas to switch it over to something more fun. Sinking into the darkness doesn’t solve the problems. However, using a more positive story can lighten things and bring solutions you might not have reached in the worry world.

That is why I love writing. Imagination is the juice of my mind. By the way, my favorite jolt is to imagine diving into a pool of water and holding my breath, swimming underwater to the other end. I enjoy the quiet of the blue water. I feel the coolness on my skin, the bubbles escaping from my nose or mouth. I swim. I would rather do it in real life, but imagination greatly helps.

Photo by Pixabay on Pexels.com
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