The Blue Zones Secrets for Living Longer by Dan Buettner
My rating: 4 of 5 stars
This was quite interesting. I was lucky to get the Kindle from Libby. Now, I want to get the paper version to catch the pictures, recipes, and ideas to read more slowly and start bringing more of these ideas into my life. What I’d really like to do is travel to these countries myself. I look forward to watching this on Netflix.
I used to live near the Seventh Day Adventist communities, the one in Loma Linda and the one in La Sierra, California. My friends attended that church, so I had an early intro to the vegetarian diet. That fit quite well for me as I never liked meat. I got to have special dinners with those friends and was amazed at the variety and full flavor of everything offered. The only thing I would object to is the smog. It was very thick in those areas. I would bet that these people would live even longer elsewhere.
This wasn’t a long or engaging read. I used Text-to-Speech and was through it in a couple of nights. Like I said, I look forward to having the book.
And the flounder is how to not hyperfocus on diamond painting and reading. I find there’s so much to do and read and so little time. I need at least 48 hours for my day!
Darswords 
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