Tag Archive: add-adhd


Thursday


This has always been me. ADD. I had the answer but forgot under pressure.

Review: Sand by Liz Shipton


Sand (Thalassic, #2)Sand by Liz Shipton
My rating: 5 of 5 stars

This series is slowly becoming my favorite ever. I have recently begun to embrace the fact that ADD/ADHD is a superpower. This series embraces that, too. Check out these books’ blurbs, as I am sure I won’t do the story justice.

I couldn’t let go of book 2; it was too early, so I downloaded book 3, Soul, and had to fight myself to stay out of the book during the day. I can’t wait for the bedtime read to see what happens with Bird and her adventures.

All that and pirates, too?! Yes! This is fun, with some serious things to say to young and old readers. Please look up the Thalssic series. Enjoy!

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THE ADHD ARTIST: STAY FOCUSED, CREATE MORE, LIVE ABUNDANTLYTHE ADHD ARTIST: STAY FOCUSED, CREATE MORE, LIVE ABUNDANTLY by Earth West
My rating: 3 of 5 stars

I don’t know if it was the way the text sounds in text-to-speech as opposed to having narration or if, after a go-getter of a book about the same, this one was dull. Or could it just be that I had overloaded on the subject matter? But I couldn’t get into this book, and much of the information was a repeat of what I’d heard before.

But to give it a good chance I will try to find it on Audible and see if I like it better. I feel that, being a bit of a musician who enjoys artwork, I need more specific information about distraction and hyperfocus within those realms.

Still, I don’t want to discourage others from reading this. It may be just what you need. Or what I may need at another time.

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ADHD is Awesome: A Guide To (Mostly) Thriving With ADHDADHD is Awesome: A Guide To (Mostly) Thriving With ADHD by Penn Holderness
My rating: 5 of 5 stars

This is one of the most informative and enjoyable books about ADHD I have read to date.

Penn Holderness and Kim Holderness are the husband and wife team that wrote and narrated the book like a podcast. By the way, they have a podcast called The Holderness Family podcast, of all things!

Playing to those of us who have ADHD, the pace is fast and lively. Yet quite conversational. In this case, the person with ADHD was the husband, and the loving wife put up with his antics. I think what they presented was universal. I would like to see this done with a female with ADHD as the circumstances change drastically. But the family tried to point out some of those differences.

The best part, besides the camaraderie, was some of the ways the ADHDers or their families and friends can conquer, change, or make allowances for all that energy and distraction. Kim showed that she wasn’t a saint but learned ways to help her husband become a super-daddy, husband, co-worker, or friend by offering supportive ideas.

I was lucky enough to find this audiobook on Libby, but I plan to buy my own paper and Audible copies soon. I could use a many-layered approach. If you want to better understand this superpower and/or disability, I think you would enjoy this.

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Wow. With summer heat and humidity, not to mention ADHD with non compliant stresses, progress is slow. But my super power is running.

Even the smallest amount of progress will get the job done eventually. It is in the giving up that nothing happens. Except drama. Reliving trauma never brings positive results. Acknowledging the downside, not jumping in and feeling sorry for myself, helps me survive and thrive.

In this case:

Talking too much, distracting thoughts, feelings, actions, and resulting health issues. They all are there. It was worse when I was working in jobs that weren’t healthy for me.

I wish when I’m interrupting I could say I’m sorry. But I believe that sorry implies a will to change. Sadly, in my 74 years that change is detrimental to my health. Every time.

I was Hermione raising my hand with the answer. But being fair, I let others answer first. By the time the teacher called on me my mind had already gone a thousand places and I couldn’t even remember the question. Then someone else would get it right and it was exactly the answer I knew I knew. And I knew what I had to say was unimportant. That my gold star was unimportant.

Yet learning was the reward. Still is. And friends. And family. But ADHD threatens all of it. Unless I do little bits. Many, many little bits.

I’ll never be a concert pianist or win great awards from my efforts of anything. But I have to be happy with my little wins. And keep trying to be a human who does her best to be kind.

Anyway. My little win is my new slipper socks.

I move the stitches as I work the last ribbing row onto separate 9 inch circular needles. That makes the cast-off work so much easier.
Shorty slipper socks with arch hugging ribbing.
Yep. For me.

And because I love how that arch feels I’m trying it on the watermelon shorty socks.

Two rows into the ribbing.
The heat makes yarn too hot. My brain needs something to stimulate it. But often, I find I get sloppy and make a ton of mistakes.

My Duolingo is still going but Chinese is as hard as Hebrew and Navajo. I tend to lose a lot of hearts. But I find a successful language like Italian to play with until I build the hearts up.

My music is even harder to get to because of heat and disruptions. But. I will keep trying to get all my passions back into my daily schedule. I miss having a good routine that pushes me to try.

Across from my piano that didn’t get touched is my sunset beach. But that’s the south side of the house and it gets hot in there. Bring back nice temps!

So there we are. Making Monday in August.

My favorite bitmoji

Sometimes ADHD Sucks

A part of Linda’s One-Liner Wednesday

Snow is one of the most captivating weather I love to watch. Last night we had clear skies, star twinkling brightly. I went to bed a little discouraged. But lo and behold this morning the driveway is full of the wonderful white stuff.

If you have been diagnosed with ADD/ADHD you recognize captivating behaviors. Either every thing has you flitting from one idea to another, or you are captured, or hyperfocused by something.  I love when I am held in that rapture, when I am learning something new.

I hate the flitting between captures. Spinning my wheels. Not getting anything done. But put up Duolingo and I can play for hours.

I used to sit in front of my piano and play and sing for hours. I wish and how I get captured by that again.

Your prompt for JusJoJan January 4th, 2024 is “captivating.” Use the word “captivating” any way you’d like. Enjoy!

Thank you, Linda, for the Just Jot It January fun. Click on the JusJoJan above to learn about how it all works.

Thank you, Wendy, for the prompt of the day. Check out her “Wendy’s Waffle” blog by clicking captivating above.

Me, on any given day, ADD.

Your Friday prompt for Stream of Consciousness Saturday is “left alone.” Use it any way you’d like. Have fun!

Left alone, to my own devices… starts my stream. Is that the saying? Are we talking cellphones and laptops or is ‘devices’ even the word being used? Yep. That’s the word. But it doesn’t seem to be alluding to our electronics.

What it is about means more to those of us with ADD/ADHD. We can, whether left alone or not, get into a lot of trouble.

Take for instance, me, nine-months pregnant with my second baby. My first husband was away on a work assignment. I loved rearranging my furniture. With nesting bug setting in, it was worse. With carpeting, the full entertainment center should slide where I need it to. Not.

Suddenly the center snagged and tilted. The heavy TV threatened to fall off. One hand balanced the top shelf, the other held up the television. One foot holding the center in place. So I only had one foot. I angled it between the free wall that separated the living room from the kitchen and then I managed to grab the phone (no cellphone back then) with my toes. I pushed the buttons of the friends who lived nearby with my toes.

Though it seemed like hours of balancing, it had to have been less than five minutes. I think my oldest was still down for his nap when my friend tapped on the door. He came in when I loud-whispered, “Come in.”

I received the lecture about doing such things without another person around, especially when pregnant, as my friend rescued the TV and moved everything where I wanted it. He was like a second dad. He and his wife were such good friends to us. So he knew I would probably not hear the speech, but he felt obligated to give it anyway.

We both knew my husband wouldn’t even notice the new arrangement. And we both knew I’d do it again if left alone to my own devices.

Moms multitask, even 9 months pregnant, especially left alone.

Secrets of Professional Organizers Volume 1: Experts Talk about Chronic Disorganization & HoardingSecrets of Professional Organizers Volume 1: Experts Talk about Chronic Disorganization & Hoarding by Donna Smallin Kuper
My rating: 4 of 5 stars

It seems a long time since I finished a book. Moving, boxes and boxes and boxes. I feel I may never get finished with this move. But the mess I left behind, I never want to see again. After a couple years of the fibro getting me down and keeping me in bed the place was a mess. I have to admit it was a mess. But I was in bed. When you’re in bed you don’t feel like cracking the whip on anybody else. And they don’t see it like you do, they don’t see the mess, they don’t care, or they think I’ll get up and do it even though I’m hurting. And my brain wasn’t working. I did what I could do, and I read a lot. In those worlds my life wasn’t messy, I had adventures.

Thank goodness for summer. I finally felt good. I had a chance to go on road trips. I got to go swimming and I felt good! And in all of that I found hope again. And possibly, I found some answers for my health. Because whatever I’m doing now must be working. Even though I’ve walked 3 miles every few days and have muscle aches, I still didn’t get a flare. Is it the magnesium? Is it the extra B vitamins? Is it the extra calcium and D vitamins? Is it the elevation here in Christmas Valley or the barometric pressure or the lack of humidity? Is it the combination of all of it plus a new life in my own adventure? I don’t know. But while I feel good, I want to organize and get my life together.

So I’ve been collecting books about housekeeping, organization, and decluttering, those kinds of books. But I dreaded reading them. You see, long before fibro, I knew I had ADD/ADHD. Organizing is a problem for people like me. There are shiny chickens everywhere. Cleaning out the closet may find me putting together a new hobby or finding something new to research. That’s me when well. Add pain and exhaustion to that and nothing will get done. And here is where the book I just read comes in.

This was not so much how to book though there is a little of that in there. This book feels like I got to meet a whole lot of organizers, who were also counselors. Each of the counselors has her own way of dealing with people and has a specialty of types of people that they deal with. Many organizers deal with people who have money. These people can afford to have all the shelves put in and closet arrangers that they need in their houses to get organized. When you’re poor, you can’t afford that. When you’re poor, you need to organize even more, but you don’t have the money to hire an organizer or have the money to hire a housekeeper. One of the women interviewed talks about taking this whole subject on. I hope they can find help for all of us who are in that position.

Another person interviewed takes on the issues that a person with ADD/ADHD must contend with. And yet another takes on the issues that senior people have. Like me. When you had problems in your life, health problems or psychological problems that set you back when there’s no one to help you, the problems just get worse. Your place becomes a health hazard, accidents are going to happen when you can’t walk through the place with plenty of room. And it was a relief to see that these people in this book are looking at these issues and seeing them as true challenges.

Sometimes you feel somebody out there does care. This book helped me feel that. It helped me to see how to read the rest of the organization books that I’ve picked up. To realize that these are tips and tricks that work for some but not for everyone, but to collect what works for me. And to realize I’m not alone.

This book was free when I got it. Now it is $3.99 I think. Still I think it’s worth it. It’s a good starting book. I’d like to read the rest of the series. This was only volume 1.

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