Tag Archive: mental-health



I Haven’t Been Entirely Honest with YouI Haven’t Been Entirely Honest with You by Miranda Hart
My rating: 5 of 5 stars

Since meeting Chummy on Call the Midwife, I have loved Miranda Hart. Then I watched a fun series called Miranda that had me giggling like I was twelve. This woman has the most wonderful sense of humor and depth of emotional intelligence I’ve seen in a long time.

I bought this Audible book quite a while ago and finally got around to listening to it. It was definitely worth the wait. It wasn’t just an autobiography. It was more of a self-help book for anyone who has undiagnosed issues. Ms. Hart had dealt with some bad health issues that doctors couldn’t figure out.

This book, with a little humor, helps us all find our way to healthier thinking and lifestyle. Instead of being comedic or preachy, it leads you through her thoughts and experiences to find your own truth at your own time.

I wish there were a workbook to concentrate on each item and work it through in your own life. Maybe I’ll read it again with a journal nearby.

Thank you, My Dear Lovely Chummy for this book.
Your MDLC

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Eleanor Oliphant Is Completely Fine by Gail Honeyman My rating: 5 of 5 stars Cathleen McCarron narrated this very different kind of book. She was able to act each character with ease. I had no problem knowing who was who. Revelation of Eleanor’s past seeps through the story gradually. I like the way the reader learns of her past as she sees memories clearly. Though some parts feel a little unbelievable, the plot keeps the reader from dwelling on them. Meanwhile, the characters who populate this book keep one invested in their futures.Maybe later I will give this another read, as I miss the characters and I am many books beyond this one.This was Libby’s suggestion when I ran out of things to read at 3 AM. Libby is such a blessing! View all my reviews



Anyone else have a hard time getting pen to paper or, even blog. I don’t have the strength or whatever to pull out the popcorn thoughts bouncing around since the 28th of January.

Naming it popcorn makes it sound pleasant. And yes, many memories are joyful. But there are deep, sad, angry, hurtful, and emotional vomit.

But all the words won’t hold still. My cursive writes too slow and messy as words don’t spell check or suggest the right words.

And it seems typing it out on the computer or phone is too personal.

Any suggestions to provide a verbal laxative?


How to Be an Adult in Relationships: The Five Keys to Mindful LovingHow to Be an Adult in Relationships: The Five Keys to Mindful Loving by David Richo
My rating: 4 of 5 stars

I have read/listened to other books by David Richo and felt this would be up my alley. Sadly, it is twenty-five years too late. I am in a good relationship now. We already follow a lot of the concepts Richo presents.

Still, I think there is a lot for everyone in this book. Having the author lead the listener through meditations as an audiobook is nice.

So many truths from scriptures, history, and other sources take more than one listen. It might be great to have the book and the audio, as I would have loved to go through and highlight those I felt were appropriate for me.

I was fortunate to pick this copy up on Libby, the library app.

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The Inherited Mind: A Story of Family, Hope, and the Genetics of Mental IllnessThe Inherited Mind: A Story of Family, Hope, and the Genetics of Mental Illness by James Longman
My rating: 5 of 5 stars

I rarely give autobiographies five stars. Not because I don’t like them, but because I feel weird saying that a life in writing is the best or worst. It seems like a judgment of the person and not the writing. But in this case, the science and research make this review easy to praise. James Longman’s life was tough, but this book searches for answers about his father and how that applies not only to his own life but to all of us who have had mental illness touch our lives.

Mr. Longman’s courage to attack long-held beliefs about schizophrenia, bipolar, depression and other mental illnesses and owning his own issues in the process make this a marvelous read, worth owning. I did pick up the audible version and felt the author narrated quite well. Now I am thinking about getting the paper version so I can see charts or research more easily.

I highly recommend this book.

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Walking in My Joy: In These StreetsWalking in My Joy: In These Streets by Jenifer Lewis
My rating: 4 of 5 stars

Not a good bedtime book. Ms. Lewis is boisterous and loud. Occasionally, she is ‘laugh-out-loud’ funny; other times, she is angry and shows it. It’s okay. It’s her autobiography, her life, her experience. Who can judge that?

I picked this up from Audible a while ago and needed a book to finish my night reading time. It was too long to finish in one sitting, so I spent two nights trying to listen quietly on my headphones and not wake my husband with my laughing.

I’ve never watched Jenifer Lewis’s shows. I have seen her belt out a song. Quite the voice! I had never read her previous books, so a bit of this left me a bit lost. But not so much that I couldn’t enjoy her take on life and love.

I bet this would be a great commuting listen.

What is interesting in this book is she sings or recites poetry that is strong and lovely.

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ADHD is Awesome: A Guide To (Mostly) Thriving With ADHDADHD is Awesome: A Guide To (Mostly) Thriving With ADHD by Penn Holderness
My rating: 5 of 5 stars

This is one of the most informative and enjoyable books about ADHD I have read to date.

Penn Holderness and Kim Holderness are the husband and wife team that wrote and narrated the book like a podcast. By the way, they have a podcast called The Holderness Family podcast, of all things!

Playing to those of us who have ADHD, the pace is fast and lively. Yet quite conversational. In this case, the person with ADHD was the husband, and the loving wife put up with his antics. I think what they presented was universal. I would like to see this done with a female with ADHD as the circumstances change drastically. But the family tried to point out some of those differences.

The best part, besides the camaraderie, was some of the ways the ADHDers or their families and friends can conquer, change, or make allowances for all that energy and distraction. Kim showed that she wasn’t a saint but learned ways to help her husband become a super-daddy, husband, co-worker, or friend by offering supportive ideas.

I was lucky enough to find this audiobook on Libby, but I plan to buy my own paper and Audible copies soon. I could use a many-layered approach. If you want to better understand this superpower and/or disability, I think you would enjoy this.

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Divergent Mind: Thriving in a World That Wasn't Designed for YouDivergent Mind: Thriving in a World That Wasn’t Designed for You by Jenara Nerenberg
My rating: 4 of 5 stars

The Divergent Mind isn’t about the the Divergent Series that is similar to the Hunger Games. This is a nonfiction book written by and for those with differing ways, many individuals deal with life and learning. To many, the divergent mind sees things differently than the rest of society. But from the divergent mind, the world seems like a planet in a galaxy far, far away.

Tegan Ashton Cohan was the narrator. Though a bit textbook-sounding, she did lend a voice of truth to a science that is new and needs us all to dive in and see how other people think or feel. Please check out the blurb on Amazon or GoodReads.

ADHD, autism, synesthesia, high sensitivity, and sensory processing disorders are explored with new ways to not only deal with but enjoy our differences. Embrace our uniqueness.

I was lucky to get to listen to the Audible version.

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Bless you, Linda, for One-Liner Wednesday
(Found on Facebook)

Found on Facebook (Thanks Cher)❤️
Thanks Linda!
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