Tag Archive: psychology



Bountiful Women: Large Women's Secrets for Living the Life They Desire
Bountiful Women: Large Women’s Secrets for Living the Life They Desire by Bonnie Bernell

My rating: 3 of 5 stars

This was a slow read for me. Not that the writing was bad, but because it was the paperback version and the font was small. But it wasn’t so small that I couldn’t take it in small doses.

Going deeper, the information that gave reminders that all of us need; that we are okay as we are. Fat shaming has never helped a bountiful woman or man to lose weight. That those who are of bountiful size have had enough with dieting that doesn’t work. That trying to hide so as to avoid the critical voices, hides us from those who might be our friends or more.

Did I learn anything new here? No. Just some affirmations I had forgotten. Moreover, I wish the book had started with the ending stories. The beginning seemed a dream for those of us who have fixed incomes. The suggestions we go to health spas or invest in counseling that can also be exorbitant. Instead offering ideas to find those positive beings to come into our lives that create the kind of support we all need.

So, sorry, it’s just okay but worth the read. Find the bits, as I did, and pass it on.

I registered this one with BookCrossers, the BCID here: ย 473-12817834

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Review: Of the Lilin


Of the Lilin Of the Lilin by Paulette Hampton My rating: 3 of 5 stars This was my bedtime book for a while. It was rather boring. But during that boring time it was educational and relatable for me. Having been diagnosed with clinical depression in 2002, I could relate to Sage, the main character’s, problems. I learned of other ways to look at things I went through. I learned questions I hadn’t thought to ask my doctors. All through Sage’s experiences. Meanwhile, during the day I was reading scarier books that I knew I didn’t dare read at bedtime. This arrangement worked out nicely. Until at about 20% into Of the Lilian, that is. Without giving a spoiler, I found that this book had to replace the daytime read, which fortunately I had finished by this point. From that 20% mark the book became quite exciting. It became the thriller/mystery it was promoted as. It kept me quite anxious, worried for Sage and her family. I couldn’t decide which I liked better the slower beginning or the angsty rest. Though I don’t mind the writer’s style, and love her ideas in this book, I found the jerking between viewpoints confusing and annoying. I had to go back and reread things to know whose eyes I was looking through. This made it a very tough read. Even still, don’t let my opinion stop you from trying the book out. You might find some gems just for you in the story. By the way, this book was a read/review freebie. Thank you! View all my reviews


Are You My Mother?
Are You My Mother? by Alison Bechdel
My rating: 5 of 5 stars

This is on my wishlist to own! Thank you, Washoe County Library System for carrying this book!

It is not an easy book to get through. But if you manage, you find so many diamonds of wisdom to apply to your own life.

Which of us has gotten through childhood unscathed? Which of us, as parents, release healthy, unscathed adults into the world? In Alison Bechdel’s first memoir, Fun Home, Alison addressed her life with her father. In this book, Alison tells of her life with her mother. I was amazed at how well she was able to keep the story on her own interpretation of her own life. She brings in her therapists and friends and lovers in how they help her understand why certain things happened and how she can get over it and become whole.

Though this is done in comic book form it is far from funny. Yet, as they say, a picture is worth a thousand words, she was able to speak volumes using this method of story telling. It brought my own mother issues to mind while reading this.

A spot of vomit on the floor. Running lines with mom for the next play she’ll be in. The inability to cry properly. Maybe these things wouldn’t cause you cathartic experience, but as you follow Alison’s path, which is also her mother’s path, it is easy to relate to both women. As Alison calls into play the works of Virginia Wolfe and Freude among others to help her understand how it all fits and how we all fit into our mother’s worlds.

This book may have triggers for some people but I think that most people will find if they stick it out there are more answers than questions through Ms. Bechdel’s story. I recommend it highly to everyone.

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Negative Emotions Are Key to Well-Being: Scientific American.


Good Kings Bad Kings
Good Kings Bad Kings by Susan Nussbaum
My rating: 5 of 5 stars

Wow! Just Wow! This book was fantastic! Wait… And yet it was not.

Susan Nusabaum has presented us with a microcosm study in her fictional novel of the society of disabled youth in conventional nursing homes. Wow, again, that was a mouthful (keyboard full?)! Sadly, I don’t believe that the truth is far from this depiction.

The individual stories that create the novel outlines the hopeful actuation of each person dealing with their own demons, their own needs, their own striving for romance while being disabled in one way or another.

As many of you know, I read my books on Kindle with text-to-speech. This book has a character that is Puerto Rican but the author did a great job of capturing all accents and individual speaking quirks. These were so well done that my Kindle reader read them perfectly and even if I wasn’t looking at the printed e-pages I still knew who was talking.

The story starts and ends with a wheel-chair bound woman who lands a data-entry job with this nursing home. She is a strong woman who isn’t stuck in the nursing home, but sees what is going on. We see, through her eyes and the eyes of the other characters what it feels like to be collectively warehoused with others of differing disabilities.

This book is an eye-opener for all readers. Hopefully we all come out of the read with a better understanding for our all our fellow citizens. Whoever recommended this book to me, thank you! I now have it on my Amazon wishlist and hope someday to have the Audible version as well. This is well worth a few rereads. I see that there may be a movie of this book. I bet it will be equally wonderful! Kudos Ms. Nusabaum!

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