Category: Mental Health/Personality



Your prompt for JusJoJan January 31st, 2025 is “fini.” Find a word that has “fini” in it and use that as your prompt word. Have fun!

Well, that’s easy! It is Finishing Friday! A great way to keep track of hobbies and passions. A way to see progress when, at times, it seems the end is as far as infinity. Row at a time, an inch at a time, a chord played right, or a rhythm that stays where it belongs is fun to keep track of. Many keep track of grievances or pain. I have. I probably will again and again. But I feel more fulfilled if I can see good and beautiful things done from the same place as the bird’s song. It feels right. It gives me pleasure. Not because I am looking for praise. I thank you for that, but it is more for me to feel like I am moving forward.

This felt good as it hit. Some days I do a lot of lessons. For others, I just do the one to get the points. I love languages, so it is fun for me.

The last two hats were for smaller heads. So I decided to make one a little bigger. I just finished the ribbing and started on the basket weave part. It is easier on my hands than crocheting or knitting, so while I am feeling the arthritis, I’m being gentle on the fingers.

My brother’s socks are coming along. Less than an inch to the end of the arch ribbing. Then, an inch to the beginning of the heel. I feel I am at the beginning of the end of this pair.

The middle section of the ‘smiling turtle’ diamond painting is almost done. It is a fun project. I love all the colors.

I have, in all essence, finished this book. Most of it was a review of things I’ve learned all my life, especially as a music major. But toward the end, it started meeting my needs. It has a lot of ways to improvise. I still find myself trying to play every single note rather than play, but I’m seeing ways to do it. I’ll be doing the review for this book soon. Mostly, at this point, I am in love with the last song presented. It’s called Coming Home.

So my favorite songs to play right now are Baby Elephant Walk, Just the Way You Are, God Bless the Child, and Coming Home. They drive me to the piano. I actually spent an hour there today. Remember in the summer or fall when I stated I could barely get five minutes in before pain or boredom pulled me away. Now, I have the joy of actually hearing and feeling the earworms that crawl through my head the rest of the day. My own music!

My ukulele, violin, and recorders sit sadly, waiting for my hands to feel better. I miss the learning process with them.

Well, that’s my Friday report. Fini!


It’s Linda’s birthday! Happy Birthday! These are just a couple of her fun prompts.

#JusJoItJan and One-Liner Wednesday

I found this on Facebook. It still has some wisdom buried there.


One-Liner Wednesday and Just Jot It January are prompts from Linda G. Hill

Friends, streaming on MAX, by the way, is the best antidepressants.


This post is part of Just Jot it January, and the prompt word, “shy,” comes to us courtesy of Di. Check out her blog here!

That’s Carol Burnett singing about my problem.

I can’t even go to town, make phone calls, or answer calls that are not from friends or family. Certainly, even though I took two years of speech, I cannot get up and give a speech. So many things I can’t do because social anxiety can make me all sweaty and shaky. All words leave me.

But I can sing when I have practiced and love the song. I’ve even done some soloing. Just as long as there is a distance between me and the audience, I don’t have to talk to anyone afterward. I’ve loved being in a couple of musicals. Given the chance to exercise my voice and memorize the words, I could work up SHY with gusto. But clap, and I will return to hiding in the corner, reading my books.

do not disturb

Depression has been visiting for a year due to fur-babies and then one of my best friends passed.

An issue with the elderly adopting pets had me angry. My pets grew old and died. My brother died when I was 24 and he was 21. I’ve seen so many cases where the pet saves the person and vice versa. Pets should not just be for the wealthy and young. Many of us would love to even foster pets but on our budget and with disabilities that make it difficult we have been turned down. It just seems unfair, you know?

A couple of days ago, our noon news was replaced with a widely viewed Newscast for the state instead of local counties’ usual show. These days one always holds their breath when news changes or interrupts suddenly. My husband got on the web to find out why.

Around the time of the pandemic, a new newscaster came on. She was young and the make-up people overdid her beautiful face. As time went on the make-up became more flattering. She became confident. We grew to love her coming into our homes every day. She was a fur-baby lover. She had the rescue of the week on Thursdays and I think I remember her adopting a couple. She loved animals.

This is what we found out:

https://www.kold.com/2024/12/16/13-news-remembers-ana-orsini/

https://www.cbsnews.com/news/ana-orsini-tucson-arizona-news-anchor-dies-age-28-kold-tv/

So Me, Monday


I was always moved to the front because of talking. Can I help it they want to talk to me? Even the teacher at the desk in front. I think of it as a super-power!


Your Friday prompt for Stream of Consciousness Saturday is “chill.’” Use it any way you’d like. Have fun!

Chill out! Just because we had a tiny bit of snow on Halloween,

Doesn’t mean it’s Winter.

But we can’t lie around like that person. Sigh! I miss summer. Okay, not the extreme drought, or constant fires, but the beaches, time to swim. Time with friends. Friends still with us, and those chillin’ on the other side.

For the Halloween, All Saints Day, Dia de Los Muertos, Samhain celebration/tradition, I just consider it a remembering, I wrote letters to friends, family, God. It helped my deep depression to bring my spirit to a level of energy. Their spirits seem near enough even if I can’t hear what they are saying to me.

When I felt the need to listen, I pulled out the new Yarn Tarot Cards a friend gave me last year. Just like the pictures above help me communicate, pictures, archetypes, (look up the psychiatrist, Jung) help unlock our brains to communicate with ourselves and others.

I had hoped the Yarn Tarot would have patterns to knit or crochet–they missed a good chance! Rather, these are pictures similar to Rider -Waite cards that can spark my imagination. Other people need more elaborate pictures.

We all need that help, prompts. I had a teacher in grade-school who had a box of pictures to help out creative writing. In college, I learned you can pick up any book. Randomly, open close your eyes, pick a spot. The sentence or scripture you land on is something to ponder or write about. Most of the time it guides you. But as my dad would say. Watch out for being too literal. After all, Scripture says, “Judas hung himself.” “Go, ye and do likewise.”

But my stream is meandering as it often does.

The wisdom I gleaned remind me to be calm. To not jump to conclusions

In other words:

CHILL


Wow. With summer heat and humidity, not to mention ADHD with non compliant stresses, progress is slow. But my super power is running.

Even the smallest amount of progress will get the job done eventually. It is in the giving up that nothing happens. Except drama. Reliving trauma never brings positive results. Acknowledging the downside, not jumping in and feeling sorry for myself, helps me survive and thrive.

In this case:

Talking too much, distracting thoughts, feelings, actions, and resulting health issues. They all are there. It was worse when I was working in jobs that weren’t healthy for me.

I wish when I’m interrupting I could say I’m sorry. But I believe that sorry implies a will to change. Sadly, in my 74 years that change is detrimental to my health. Every time.

I was Hermione raising my hand with the answer. But being fair, I let others answer first. By the time the teacher called on me my mind had already gone a thousand places and I couldn’t even remember the question. Then someone else would get it right and it was exactly the answer I knew I knew. And I knew what I had to say was unimportant. That my gold star was unimportant.

Yet learning was the reward. Still is. And friends. And family. But ADHD threatens all of it. Unless I do little bits. Many, many little bits.

I’ll never be a concert pianist or win great awards from my efforts of anything. But I have to be happy with my little wins. And keep trying to be a human who does her best to be kind.

Anyway. My little win is my new slipper socks.

I move the stitches as I work the last ribbing row onto separate 9 inch circular needles. That makes the cast-off work so much easier.
Shorty slipper socks with arch hugging ribbing.
Yep. For me.

And because I love how that arch feels I’m trying it on the watermelon shorty socks.

Two rows into the ribbing.
The heat makes yarn too hot. My brain needs something to stimulate it. But often, I find I get sloppy and make a ton of mistakes.

My Duolingo is still going but Chinese is as hard as Hebrew and Navajo. I tend to lose a lot of hearts. But I find a successful language like Italian to play with until I build the hearts up.

My music is even harder to get to because of heat and disruptions. But. I will keep trying to get all my passions back into my daily schedule. I miss having a good routine that pushes me to try.

Across from my piano that didn’t get touched is my sunset beach. But that’s the south side of the house and it gets hot in there. Bring back nice temps!

So there we are. Making Monday in August.

My favorite bitmoji

Sometimes ADHD Sucks

A part of Linda’s One-Liner Wednesday

Per Linda: Your Friday prompt for Stream of Consciousness Saturday is “a repeated story.” Include in your post a story you’ve repeated again and again or a story you’ve heard again and again. Or write about the phenomenon itself. Have fun!
What did you do all day? Why are you so late to the blog?

Well, it’s the same ole story. Yesterday I found a mistake a few rows back and today I’ve been Tinking back. I still haven’t reached the boo-boo. And I find the number of stitches on each needle is so different I’m going to have to get creative to get the number to match. Or tink even farther. Ugh!

When I was a young adult, my grandmothers had Alzheimer’s. Yeah. Both maternal and paternal. So when you all wonder why I work so hard at languages and learning new things and puzzling things like Sudoku, that is a fight I’m on. I’ve not been diagnosed, but at 74 I’m being as vigilant as I can.

And yes, I do repeat stories. I have since I was a child. Most people do. Maybe they don’t realize it. Or maybe they are trying to work something out in this retelling. I remember my grandmothers would tell a story once again and folks would criticize them. But I listened and saw they changed the story a bit each retelling. Sometimes I learned something new about them or others. Sometimes it just was their story. A thing that made them. How I’d love to hear them repeat one of their old tales to me again.

Think about how kids love hearing a book read to them for the umpteenth time. They’re working the story out. The rhythms, the rhymes, how it all works.

I have learned to reread or rewatch things as each time I pick up just a bit more. Not only the story but about writing, directing, acting. Or maybe more about how people differ in their relationships.

Old stories are still packed with nuggets we can learn from. Whether we are telling them or an audience member.

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