Tag Archive: non-fiction



Lizz Free Or DieLizz Free Or Die by Lizz Winstead

My rating: 5 of 5 stars

Like Rachel Maddow and Jon Steward? Read/listen to Lizz Free or Die to find out how they all relate.

I remember seeing Lizz on Rachel’s show and on Melissa Harris-Perry when she was promoting her book. But I remember seeing her stand up for feminism and abortion and rights for everyone. I loved her point of view. I couldn’t wait to read her book. Sadly, now I am finished. I hope she decides to write more. It was fun, bittersweet, sad, maddening, and back around to laugh out loud. Um, not so great to read when your partner is asleep next to you. The LOL moments got me in trouble a few times.

This book is written in essays. Sort of in chronological order, but not. I like that it strays as her mind does which fits perfectly with mine. I wish I would have had a book like this as I was a teen or early twenties. Following her own path made her the strong wonderful person she is today.

Try it! I loved it!

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Horses: Amazing Pictures and Fun Horse Facts for Kids (and Parents)Horses: Amazing Pictures and Fun Horse Facts for Kids by Susan Palmer

My rating: 3 of 5 stars

Because I am writing about equines in my nano novel (NaNoWriMo.org). I needed a little inspiration. This book was free so I thought I’d take a chance.

There were not as many pictures as I really wanted. But there was one at the beginning of each chapter. This seems to be a book for the third to sixth grader who is interested in learning about horses. Though I am not equestrian scholar, far from it, I didn’t expect to learn anything. But I did! So I would say that even though it’s aimed at third to sixth graders, I think anybody could read this and learn something. And if you beating on Kindle Fire or on a tablet the pictures are beautiful. And it gave me the inspiration I needed.

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Spontaneous HappinessSpontaneous Happiness by Andrew Weil

My rating: 4 of 5 stars

As someone on disability for depression and now fibromyalgia for over a decade, I felt I needed some new answers. I have always admired Dr. Andrew Weil so when my friend told me she liked it, I thought I ought to give it a try.

Kindle and their whispersynched Audible co-play helped me get through the techno-speak. Kindle’s ability to fast forward Dr. Weil’s slower speaking speed, helped this to be a fast and educational read. By the way, that was a hint my husband pointed out to me. That on smart phones, tablets and Fires one can speed up the narrator’s voice and not lose quality. It’s like the person is speaking faster, not higher like a chipmunk.

I can see that the paperback or hardback book would have its points as one could highlight or check back on references later, still, I like this version for the first run-through. That way I got the gist of what it was all about in a quick over-read. I will go back and take notes and try to follow many of the suggestions presented in this book. Meanwhile, I will try a couple ideas that stayed with me and see how they help with the mental and physical pain.

This book is well worth the read, and further study.

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Stars Come Out WithinStars Come Out Within by Jean Little

My rating: 4 of 5 stars

This was an Inter-Library Loan. That meant I only had two weeks to read it. Yikes! And the font… well, it was darker and good sized, but the lines were too close together. That made it difficult for me to read, but not impossible. Under really good lighting and short sips of the book, I managed to finish. Yay! I thought often, that Jean Little, herself, would have had a hard time reading this. My eyes aren’t nearly as bad as hers were, but I have similar problems. I have two eyes that operate independently from each other. Tracking is a big problem for me. In fact, I mostly read with one eye. The other goes on vacation. Its function is for far away. When I was young I had to hold the books really close. Not so close as to get print ink all over my nose, but near enough. As my eyes age, they let me pull the book away a bit.

With floaters, diabetes, and macular degeneration, I have deep fears of blindness. On the other hand, I have a great fascination with how people deal with it. I have always been amazed at abilities the disabled people portray. I remember reading about Helen Keller when I was in grade school. The week I got to see Miracle Worker on television, I walked around my house pretending to be blind to see if I could do it. After all, my great grandmother was blind. She made pot holders on her sewing machine for everyone in the family. She managed to get around her house just fine. No one lived with her. She had no guide dog, that I know of. And she never complained. Her conversations were like normal, none drew attention to her blindness. She could whip out her harmonica and play us all tunes. She was amazing. I could see and I couldn’t sew or play the harmonica.

Anyway, back to the book. This is the second part of Ms. Little’s autobiography. Her eyes were getting worse. That’s bad for a writer. Especially for back then. Her way of writing a book was with a typewriter. How, if you can’t see, do you go through the editing process? Granted she had a good support group with family and friends. People would read to her. She was already established with an editor and publisher, but she was also a bit of a perfectionist, as we should be at that stage.

As Jean Little goes through all these setbacks you see her honest reactions. No, she isn’t always graceful in her acceptance of her disability or the ways around it. I loved the fact that she was able to show her grumpier side, or the parts when she did feel sorry for herself. She let us see her faults, her humanness. That was what kept me reading, I think. That and the dog. Oh, I wanted to hug that dog!

Within these pages, Jean sprinkled in poetry. Hers and others. She gives us clues into her reading life, her favorite authors and books. For those who love childrens’ books, it is fun to see titles or authors of much adored reads of the past.

Now that I have finished reading the book, I want to see a part three. I want to go read her childrens’ books and those she admired that I didn’t read as a kid or mother. I understand she has a website. I am off to go research. I hope you enjoy this autobiography as much as I did.

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Bountiful Women: Large Women's Secrets for Living the Life They Desire
Bountiful Women: Large Women’s Secrets for Living the Life They Desire by Bonnie Bernell

My rating: 3 of 5 stars

This was a slow read for me. Not that the writing was bad, but because it was the paperback version and the font was small. But it wasn’t so small that I couldn’t take it in small doses.

Going deeper, the information that gave reminders that all of us need; that we are okay as we are. Fat shaming has never helped a bountiful woman or man to lose weight. That those who are of bountiful size have had enough with dieting that doesn’t work. That trying to hide so as to avoid the critical voices, hides us from those who might be our friends or more.

Did I learn anything new here? No. Just some affirmations I had forgotten. Moreover, I wish the book had started with the ending stories. The beginning seemed a dream for those of us who have fixed incomes. The suggestions we go to health spas or invest in counseling that can also be exorbitant. Instead offering ideas to find those positive beings to come into our lives that create the kind of support we all need.

So, sorry, it’s just okay but worth the read. Find the bits, as I did, and pass it on.

I registered this one with BookCrossers, the BCID here:  473-12817834

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Coconut Oil for Beginners - Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes Coconut Oil for Beginners – Your Coconut Oil Miracle Guide: Health Cures, Beauty, Weight Loss, and Delicious Recipes by Callisto Media
My rating: 3 of 5 stars

This would be a good introduction to coconut oil. It mostly covered what I have already read. What irks me about books that tell me to throw away processed foods and sugary junk food are books that proceed with recipes for the same sugary types of foods, such as cinnamon rolls. Once I got to the recipes I gave up reading. Outside of pouring a little on my GMO-free popcorn, and possibly a little on my gluten-free bread for toast, or frying my tofu in for an addition to salad, I see that all those recipes in this book will only bring back the little weight I might have lost. The bright side is that it has been proven to me to be a healthier choice of oil to any other, especially for those with diabetes. I feel swindled that I had to pay $2.99 for this book. Had it been free or just $.99 I might have raised this a star.

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How to Braid Hair: Learn How to Do the Most Popular Hair Braiding Styles. Learn How to Braid Your Own Hair, How to Do a French Braid, How to French Braid Your Own Hair, How to Dutch Braid it and More!
How to Braid Hair: Learn How to Do the Most Popular Hair Braiding Styles. Learn How to Braid Your Own Hair, How to Do a French Braid, How to French Braid Your Own Hair, How to Dutch Braid it and More! by Karen A. Reid
My rating: 2 of 5 stars

Well, I’m certainly glad I didn’t buy this book. For this visual learner the written instructions had me lost most of the time. The pictures were very vague, and few. The only saving grace for this book was the collection of YouTube links to watch instructions to braiding hair. To tell the truth I got to where I was just skimming the words to get to the next picture. So this was almost a useless read. I don’t feel any closer to knowing how to do the harder braids than I was before.

If you do well with written instructions this might be a book for you. For me? Meh.

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Power of Vitamin D
Power of Vitamin D by Sarfraz Zaidi
My rating: 4 of 5 stars

This is, I think, the third book on the importance of Vitamin D in our lives that I’ve read recently. And I have to say this was the best written of them all. Though not as personable as the others, the design with the references at the end of each chapter, made it so much easier to get through. I could use the text-to-speech to save my eyes the strain and merely turn that feature off to page down to the next chapter without hearing long streams of numbers, dates, and names.

This was probably the most conservative of the books. Doctor Sarfraz Zaidi tended to recommend far less Vitamin D than the other authors had. He did admit, though, that there were very few studies of actual Vitamin D toxicity from overdose, which reflected what I read in the other ebooks about the subject. This would be a great book to start with in researching this important vitamin. It really isn’t a vitamin, but a hormone that we are globally deficient in.

On a personal note, one doctor told me I was deficient. The next doctor told me I was too high in Vitamin D. So I feel I have first-hand experience with the lack of knowledge that the medical world has. So I have taken the advice of all three books in upping my supplementation of D. I believe that my experience with ‘fibromyalgia’ is merely my deficiency of Vitamin D. As soon as I can I will have a better view of whether or not this is true. I am being cautious and not taking nearly what was recommended in the other two books. The only variable that concerns me is Summer. I always feel better in the Summer. Hopefully, by next Winter, I will have caught up on the vitamin. Maybe next year I won’t be stuck in bed all the time.

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Eat Like A Farm Girl: 3 Ingredient Plant Based Recipes
Eat Like A Farm Girl: 3 Ingredient Plant Based Recipes by Jennifer Prince
My rating: 3 of 5 stars

If you are into recipes, this is your book.

Me? I hate cooking. I fell for this because of the 3 Ingredient Plant-Based part of the title. I am, for the most part a vegan who is gluten-free and must watch my sugar and fat intake. This book didn’t give me 3 ingredients ever. I was very confused by that. In fact, if I followed this diet I would violate nearly all my diet restrictions.

I liked reading about the author’s lifestyle. Having raised chickens, ducks and goats on an acre no-kill ‘farm’ and greenhorn at gardening, I loved reading about how it is supposed to be done. I so miss living in the country where I could have all those animals. I did eat the eggs and milked the goats. But I haven’t been able to eat eggs for a long time. Maybe there are too many hormones and the like in the grocery store eggs.

As for the rest of the book, I found the author repeated herself in the set up. The part that is about the problem at hand and how she has the answer. That got old for me. Then came the many recipes involving lots of ingredients that are not available for me, or that I can’t eat. Some do look delicious, though.

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Everything about Rabbits:  Including an Exhaustive List of Rabbit Breeds
Everything about Rabbits: Including an Exhaustive List of Rabbit Breeds by Amber Richards
My rating: 3 of 5 stars

What can I say? It must have been in one of my weak moments. The picture of the cute little bunnies and a freebie Kindle book. Who couldn’t resist? I grabbed it then sit it aside for another time. And found it again when inbetween fictional stories.

I had hoped there would be lots of pictures of rabbits in this ebook. I love rabbits but there isn’t room in our small apartment for another pet. But at least I could look at the pictures. Nope. The only picture is on the cover.

This didn’t spoil it for me, though. This little book is chocked full of information about finding, care and feeding of rabbits, even a bit on breeding these little sweeties. I was quite amazed at how much there was to learn, beyond what I already knew from the rabbits we had when my adult children were small.

This would be a great book for those thinking of buying bunnies for loved ones for Easter. One needs to know what they are getting into, and there are too many rabbits that end up at the animal shelters shortly after the holidays. For those who are thinking about it seriously, try the shelter after reading the book. Have the home bunny-ready with kitty litter set up. They make great indoor pets. Also, know the breeds so that you get just what you are looking for in a pet.

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THE AVOERIA ARCHIVE

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twisted yarns, unraveled

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story telling from history