Category: Health


Making Monday


Didn’t go half as far today. Even at 11am it was too hot and humid. Tomorrow we need to walk far earlier or evening.

Instead, I thought I’d better capture the greenery while I can. We are green usually only early Spring. But here we are nearly July when yellow and hot dust is the norm for the desert Outback of Oregon.

Looking south. The hay barn has the first cutting of alfalfa.
Looking south-west.
The sagebrush is taller than me! But still green.
I don’t know if this is edible but it looks like wheat. All similar plants are green.
Looking northish. Just enjoying the green scenery.
Looking west towards Table Rock mountain. So green!
Another looking northish. Sky blue with green fields.
The yellow butterflies from the beginning of summer have faded away. Now we’re getting white ones. This one has spots and is showing off!
The science says this proves the high moisture in the air. But I’ll accept love and promise, too. But really, the humidity is part of why we had to cut the walk short.

~~~~

So, I think I know what I want to wear for my daughter and her fiancé’s October costume wedding.  Crone witch! I can make my own hat and cape! The crone part is built in!🤪

So at the beginning of the weekend I was working with Scarlett Royal’s loomknit witch’s hat. But I learned there would be a lot of sewing. 

I had socks on the Flexes so I transferred by way of a skinny set of ChiaoGoo Red-lace Circular Needles. I had started on the 12 peg  loom for the brim and the 36 peg for the hat. That was when I noticed I’d have a lot of sewing ahead.

In the past, I learned I could do a nice decrease using the Flexees. But for this witch hat I needed to get a good point. I didn’t feel I could figure that out. Here’s her YouTube if you want to try.

I have made a couple hats by her including a beret I was quite proud of. And I do love the picture of this hat.

I think this next one by PleasantSeas may do the trick. After tinking and frogging all weekend, I found and started working on it.

I read the pattern featured on the YouTube page. That I can do. I told myself. It starts similar to my Toe-up Two At A Time Socks. So I followed the pattern about 17 rows in. Then I noticed that it seemed the author got the numbering wrong. Once again, my tracking was off. Still I was liking how it was turning out.

Here’s what I should have done:

But here’s what I have at Row 17.

Yeah. I’m stuck with the Knitter’s Pride Royale circular needles. See how the cord coils up? Ugh! But all my other needles are in use.

Anyway, I think I’ll continue as I am going until the “wearable” part of the hat gets close. Then I’ll increase faster as PleasantSeas does. I think I want the point high or curly. We’ll see how that turns out.

Meanwhile, the socks I pulled off the Flexee looms, looks like this:

Two more inches before the Fleegle Heel. These would fit me right now. But these are for someone else.

Sadly, the Flexees are empty. Back to just needle knitting for now.

But now I need to drop the needles and hop on the stationary bike to see if I can make up the mile(s) we missed this morning.

Finishing Friday


Well, look at that. Something besides knitting! LOL!

Then again, I did a bit of that, too.

Ready for the heel. Cotton. Of the cotton yarns, this has been nice.
Ready for heel. Fun on Flexee Fine-gauge looms.
These colors are more beautiful than the picture. And this is a wool mixture. But my hands aren’t happy with the fine yarn and skinny needles. So these might take a bit longer.
Decided to make a leftovers hat. I love this yarn. It feels like butter.
I have added and edited more. I’ve nearly met my goal. Yay!

I’d love to say I’d hit more piano than one song, but I still feel happy that I did what I did. Trying to keep it fun so I want to go back.

It’s soulful and pretty.

We just hit our 20th year married, 30 together. That should be considered an accomplishment! Still in love and laugh a lot!

We don’t wear rings, but love a good beach pic!

Tuesday’s Tickle


I know the feeling,!

Per Linda: Your Friday prompt for Stream of Consciousness Saturday is “sink/sank/sunk.” Use one, use two, or use ’em all and get bonus points. Enjoy!

You would think by now it would sink in: Daytime naps don’t help ease insomnia. Yet, when I’m tired and hurty during the day, that bed calls to me. I snuggle into the covers and soon find I’ve sunk into dreamland. I sleep so much better during the day. I keep the television on providing just enough distraction to slip right into a layer of the linen life. Sometimes I wake and find a valley in the bedding where my body sank in.

I don’t like being stuck in this habit so I plan to sleep with the Kindle Fire playing favorites from Netflix. Hopefully, I will see a more awake face tomorrow in the mirror above the bathroom sink.

Finishing Friday


Oops! I was supposed to be finished with these  but I got distracted. Maybe by Sunday? I plan to make them low cuffs so about five rows of knitting, then five more of ribbing. Then I will give up on thinner yarns and needles. Oops! I still have the next pair. My fingers are saying, ‘Ugh!’
Still I love the colors!
This yarn is easier though a little boring. Still my allergic friends will like these better than the fun wools that I like. Getting ready to finish the heel. That’s the party I have to concentrate on. Lots of counting. I just admit the yarn and needles are much kinder to my hands.

I have a few other projects but the progress is even less than these. I’m wondering how summer will affect progress. With walks and biking indoors I’m moving more.

I am trying out my walking sticks. Who knew that could tire one out?

Making Monday


Finally the heels are done on this bamboo yarn pair of socks. The leg and cuff are left. That doesn’t take long. So maybe these will be featured on Finished Friday?

Four miles on the stationary bike and three walked. Woo hoo!!! I’m tired! I hope all this starts paying off somehow.

Simple Sunday


Velcro is too loud, but slip on Skechers do the job!

Thanks, Yvensong.


Per Linda:

Your Friday prompt for Stream of Consciousness Saturday is “stick.” Use it as a noun or a verb; use it any way you’d like. Have fun!

It’s Yoda in the sky and I’m sticking to it!

Sticking to something is supposed to be a good thing. Yet sticking it to someone is bad. We sure are inconsistent with our language, don’t your think? 🤪

We’re enjoying our bike. We take turns and are surprised by how far we can go and stay in one spot. I hope we can stick to this new habit. My husband is far happier than he was with the treadmill. His arthritis is worse than mine so he needs low impact exercise. I’ll stick to walks a few days a week, then ride for miles in the living room.

Now for my other habits I need to grow or kill. And make it stick…

Yes, I plan on using my walking sticks.

The Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter--One Month at a TimeThe Self-Care Solution: A Year of Becoming Happier, Healthier, and Fitter–One Month at a Time by Jennifer Ashton
My rating: 4 of 5 stars

Doctor Jen does her own narration and does a great job of it. She keeps the reader’s interest.

I love the idea she promoted here of attacking one habit a month. I always feel there are so many habits I’d like to form or eliminate, but how does one do that with the hope of success? Ms. Jennifer takes us with her on her own journey, so we see how it all works and occasionally doesn’t work for her.

Since this was a Libby audiobook, I felt I missed the stats and ways to connect with the ideas. So I have ordered the hardback to actually start my own Self-Care odyssey.

Are there some habits easier for a doctor than a person on Social Security to form or banish? Absolutely! But I think her methods could work with any that one would like to try. And the bonus is that by the end of the book, she had learned lessons along the way and kept many habits, and could keep track of those ideas she didn’t want anymore.

I highly recommend this book and these ideas for change.

View all my reviews

Thus Thursday


Though we got the indoor bike delivered late yesterday, we didn’t take it out of the box until today.

Outside of the moment it all went well. Then we couldn’t figure out why the seat had four holes for screws while the metal brace part had three holes. What? The four holes in the shape of a square did not line up with the three in the shape of a triangle.

I say ‘we,’ but Chris did the physical building, I just worried and supervised.

Then he saw the actual seat with the triangle holes and realized that other bit was the back rest. Whew!

All in all, it took a couple hours. Chris took his ride first. Then I did a couple miles in my living room. Since we didn’t take our walk today, I pictured our half mile turn around, so quickly arrived and repeated in my head. Imagine how far a mile would happen on a real bike!

When not in use it goes in my Dabbling Den. Yeah, another thing to block the piano. But on the right side the diamond painting area is not being used right now. The whole area needs a makeover.

Luckily, the wheels on the bike make it easy to move around.

I meant to mention that box of yarn tucked in under the keyboard of the piano.  Yay! Yarn!
From the driver’s seat, the front of the bike. Yes, that is Rosey’s food dish.

I’m happy to have the bike today. It was hot and humid. Then we had thunder storms. But that left a phenomenal sunset. Sorry it isn’t even close to what I saw.

Happy Thursday!
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